Ty Nguyen

Elk Grove, CA

Bib: 3225 M 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 3%
Gender (Male)
#0 / 1863
Top 4%
Division (M35-39)
#0 / 341
Top 4%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:23/mi
19:51
↑ 33↓ 51
Mile 6.55
6:12/mi
41:11
↑ 40↓ 63
Mile 10
6:16/mi
1:02:48
↑ 112↓ 56
FINISH· 13.11 mi
6:12/mi
1:22:05
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
41:116:17 /mi⚖️ balanced
2nd Half
40:556:14 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:516:233.11 mi19:51
6:23
-
Mile 6.55
41:116:173.44 mi21:20
6:12
-0:11
Mile 10
1:02:486:173.45 mi21:37
6:16
+0:04
FINISH(13.11 mi)
1:22:056:163.11 mi19:17
6:12
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:12 /mi

Average Pace

6:16 /mi

Slowest Pace

6:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:05

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi1251081712510817
Mile 6.553.44 mi105+2090+1815+2907913
Mile 103.45 mi94+1183+714+1756611
FINISH(13.11 mi)3.11 mi91+380+313+1787010

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 3%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

125

Males

108

M35-39

17

5K→Mile 6.55

3.1 - 6.5 mi

Top 3%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

90

Males

79

M35-39

13

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 2%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

75

Males

66

M35-39

11

Mile 10→FINISH

10.0 - 13.1 mi

Top 2%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

78

Males

70

M35-39

10

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management