Cynthia Flores
Sacramento, CA
Bib: 3216 F 40
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:38/mi
36:09
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
14:26/mi
1:25:50
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:33/mi
2:09:08
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:00/mi
2:49:34
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:25:5013:06 /mi+2.4%
2nd Half
1:23:4412:46 /mi✓ faster
Negative split — 2.4% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:09 | 11:38 | 3.11 mi | 36:09 | 11:38 | - | |
Mile 6.55 | 1:25:50 | 13:06 | 3.44 mi | 49:41 | 14:26 | +2:48 | |
Mile 10 | 2:09:08 | 12:55 | 3.45 mi | 43:19 | 12:33 | -1:53 | |
FINISH(13.11 mi) | 2:49:34 | 12:56 | 3.11 mi | 40:26 | 13:00 | +0:27 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
12:56 /mi
Slowest Pace
14:26 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
36:09
21% of race
Time at Steady Pace
1:23:44
49% of race
Time at Slower Pace
49:41
29% of race
Average Pace: 12:56 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2803 | 1183 | 177 | 2803 | 1183 | 177 |
| Mile 6.55 | 3.44 mi | 3215-412 | 1458-275 | 214-37 | 3394 | 1579 | 233 |
| Mile 10 | 3.45 mi | 3077+138 | 1366+92 | 202+12 | 2842 | 1218 | 185 |
| FINISH(13.11 mi) | 3.11 mi | 3040+37 | 1347+19 | 199+3 | 2928 | 1298 | 192 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2803
Females
1183
F40-44
177
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3394
Females
1579
F40-44
233
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2842
Females
1218
F40-44
185
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2928
Females
1298
F40-44
192
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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