Nicholas Fogg
Sacramento, CA
Bib: 3203 M 42
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 3%Gender (Male)
#0 / 1863
Top 5%Division (M40-44)
#0 / 279
Top 4%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
6:09/mi
19:06
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
6:22/mi
41:01
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
6:44/mi
1:04:17
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:20/mi
1:23:59
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
41:016:16 /mi⚡ faster
2nd Half
42:586:33 /mi+4.7%
Positive split — 4.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:06 | 6:09 | 3.11 mi | 19:06 | 6:09 | - | |
Mile 6.55 | 41:01 | 6:16 | 3.44 mi | 21:55 | 6:22 | +0:13 | |
Mile 10 | 1:04:17 | 6:26 | 3.45 mi | 23:15 | 6:44 | +0:22 | |
FINISH(13.11 mi) | 1:23:59 | 6:24 | 3.11 mi | 19:42 | 6:20 | -0:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:09 /mi
Average Pace
6:24 /mi
Slowest Pace
6:44 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:00:43
72% of race
Time at Steady Pace
23:15
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:24 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 92 | 82 | 9 | 92 | 82 | 9 |
| Mile 6.55 | 3.44 mi | 101-9 | 87-5 | 9 | 117 | 100 | 13 |
| Mile 10 | 3.45 mi | 116-15 | 100-13 | 13-4 | 148 | 129 | 17 |
| FINISH(13.11 mi) | 3.11 mi | 114+2 | 99+1 | 12+1 | 107 | 96 | 12 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
92
Males
82
M40-44
9
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
117
Males
100
M40-44
13
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
148
Males
129
M40-44
17
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
107
Males
96
M40-44
12
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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