Tommy Bridges

San Francisco, CA

Bib: 3197 M 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 41%
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:55
↑ 33↓ 51
Mile 6.55
8:57/mi
59:44
↑ 40↓ 63
Mile 10
9:31/mi
1:32:33
↑ 112↓ 56
FINISH· 13.11 mi
10:26/mi
2:05:00
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:449:07 /mi⚡ faster
2nd Half
1:05:169:57 /mi+9.3%
Positive split — 9.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:559:193.11 mi28:55
9:19
-
Mile 6.55
59:449:073.44 mi30:49
8:57
-0:22
Mile 10
1:32:339:153.45 mi32:49
9:31
+0:34
FINISH(13.11 mi)
2:05:009:323.11 mi32:27
10:26
+0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:32 /mi

Slowest Pace

10:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:32:33

74% of race

Time at Steady Pace

32:27

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi1422101017314221010173
Mile 6.553.44 mi1296+126933+77157+161176857145
Mile 103.45 mi1329-33950-17166-91417994179
FINISH(13.11 mi)3.11 mi1480-1511024-74180-1419741247225

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1422

Males

1010

M30-34

173

5K→Mile 6.55

3.1 - 6.5 mi

Top 33%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1176

Males

857

M30-34

145

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 39%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1417

Males

994

M30-34

179

Mile 10→FINISH

10.0 - 13.1 mi

Top 55%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1974

Males

1247

M30-34

225

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management