John Painting
Fair Oaks, CA
Bib: 3177 M 65
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 14%Gender (Male)
#0 / 1863
Top 22%Division (M65-69)
#0 / 34
Top 9%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:39/mi
23:46
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:36/mi
49:55
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:55/mi
1:17:14
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:58/mi
1:41:59
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
49:557:37 /mi⚡ faster
2nd Half
52:047:56 /mi+4.3%
Positive split — 4.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
Mile 6.55 | 49:55 | 7:37 | 3.44 mi | 26:09 | 7:36 | -0:03 | |
Mile 10 | 1:17:14 | 7:43 | 3.45 mi | 27:18 | 7:55 | +0:19 | |
FINISH(13.11 mi) | 1:41:59 | 7:47 | 3.11 mi | 24:45 | 7:58 | +0:03 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
7:47 /mi
Slowest Pace
7:58 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:41:59
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 477 | 384 | 3 | 477 | 384 | 3 |
| Mile 6.55 | 3.44 mi | 462+15 | 371+13 | 3 | 455 | 366 | 3 |
| Mile 10 | 3.45 mi | 469-7 | 377-6 | 3 | 512 | 412 | 4 |
| FINISH(13.11 mi) | 3.11 mi | 501-32 | 401-24 | 3 | 646 | 513 | 5 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
477
Males
384
M65-69
3
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
455
Males
366
M65-69
3
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
512
Males
412
M65-69
4
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
646
Males
513
M65-69
5
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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