Thuan Phan

sacramento, CA

Bib: 3167 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 6%
Gender (Male)
#0 / 1863
Top 9%
Division (M35-39)
#0 / 341
Top 8%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:35/mi
20:26
↑ 33↓ 51
Mile 6.55
6:44/mi
43:37
↑ 40↓ 63
Mile 10
7:07/mi
1:08:11
↑ 112↓ 56
FINISH· 13.11 mi
6:56/mi
1:29:45
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
43:376:40 /mi⚡ faster
2nd Half
46:097:02 /mi+5.8%
Positive split — 5.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:266:353.11 mi20:26
6:35
-
Mile 6.55
43:376:403.44 mi23:11
6:44
+0:09
Mile 10
1:08:116:493.45 mi24:34
7:07
+0:23
FINISH(13.11 mi)
1:29:456:513.11 mi21:34
6:56
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

6:51 /mi

Slowest Pace

7:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

43:37

49% of race

Time at Steady Pace

46:08

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi1621422516214225
Mile 6.553.44 mi163-1143-124+117615225
Mile 103.45 mi182-19155-1225-123419235
FINISH(13.11 mi)3.11 mi204-22170-1527-224720236

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

162

Males

142

M35-39

25

5K→Mile 6.55

3.1 - 6.5 mi

Top 5%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

176

Males

152

M35-39

25

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 7%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

234

Males

192

M35-39

35

Mile 10→FINISH

10.0 - 13.1 mi

Top 7%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

247

Males

202

M35-39

36

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management