James Goodman

San Francisco, CA

Bib: 3158 M 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 25%
Gender (Male)
#0 / 1863
Top 36%
Division (M25-29)
#0 / 263
Top 46%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:00/mi
27:58
↑ 33↓ 51
Mile 6.55
8:53/mi
58:32
↑ 40↓ 63
Mile 10
8:38/mi
1:28:20
↑ 112↓ 56
FINISH· 13.11 mi
7:47/mi
1:52:33
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:328:56 /mi+7.7%
2nd Half
54:018:14 /mi✓ faster
Negative split — 7.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:589:003.11 mi27:58
9:00
-
Mile 6.55
58:328:563.44 mi30:34
8:53
-0:07
Mile 10
1:28:208:503.45 mi29:47
8:38
-0:15
FINISH(13.11 mi)
1:52:338:353.11 mi24:13
7:47
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:35 /mi

Slowest Pace

9:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

24:13

22% of race

Time at Steady Pace

1:28:20

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi11808631451180863145
Mile 6.553.44 mi1142+38840+23141+41116823137
Mile 103.45 mi1040+102776+64133+8859664120
FINISH(13.11 mi)3.11 mi885+155679+97121+1257045679

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1180

Males

863

M25-29

145

5K→Mile 6.55

3.1 - 6.5 mi

Top 31%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1116

Males

823

M25-29

137

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 24%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

859

Males

664

M25-29

120

Mile 10→FINISH

10.0 - 13.1 mi

Top 16%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

570

Males

456

M25-29

79

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management