Brien Kuznicki

Folsom, CA

Bib: 3154 M 44

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 11%
Gender (Male)
#0 / 1863
Top 17%
Division (M40-44)
#0 / 279
Top 15%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:47/mi
24:12
↑ 33↓ 51
Mile 6.55
7:26/mi
49:47
↑ 40↓ 63
Mile 10
7:37/mi
1:16:04
↑ 112↓ 56
FINISH· 13.11 mi
7:10/mi
1:38:23
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
49:477:36 /mi+2.4%
2nd Half
48:367:25 /mi✓ faster
Negative split — 2.4% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:127:473.11 mi24:12
7:47
-
Mile 6.55
49:477:363.44 mi25:35
7:26
-0:21
Mile 10
1:16:047:363.45 mi26:17
7:37
+0:11
FINISH(13.11 mi)
1:38:237:303.11 mi22:19
7:10
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:30 /mi

Slowest Pace

7:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:54

49% of race

Time at Steady Pace

50:29

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi5244225952442259
Mile 6.553.44 mi454+70364+5851+837930441
Mile 103.45 mi435+19350+1449+240232545
FINISH(13.11 mi)3.11 mi394+41317+3342+730525039

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 15%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

524

Males

422

M40-44

59

5K→Mile 6.55

3.1 - 6.5 mi

Top 11%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

379

Males

304

M40-44

41

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 11%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

402

Males

325

M40-44

45

Mile 10→FINISH

10.0 - 13.1 mi

Top 8%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

305

Males

250

M40-44

39

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management