Isabel Ren

San Francisco, CA

Bib: 315 F 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 4%
Gender (Female)
#0 / 1724
Top 1%
Division (F30-34)
#0 / 350
Top 1%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:40/mi
20:43
↑ 33↓ 51
Mile 6.55
6:42/mi
43:46
↑ 40↓ 63
Mile 10
6:45/mi
1:07:05
↑ 112↓ 56
FINISH· 13.11 mi
6:35/mi
1:27:32
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
43:466:41 /mi⚖️ balanced
2nd Half
43:466:40 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:436:403.11 mi20:43
6:40
-
Mile 6.55
43:466:413.44 mi23:03
6:42
+0:02
Mile 10
1:07:056:423.45 mi23:18
6:45
+0:03
FINISH(13.11 mi)
1:27:326:413.11 mi20:27
6:35
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

6:41 /mi

Slowest Pace

6:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:32

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi174236174236
Mile 6.553.44 mi168+622+15+1171236
Mile 103.45 mi161+7225152204
FINISH(13.11 mi)3.11 mi160+121+14+1151194

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

174

Females

23

F30-34

6

5K→Mile 6.55

3.1 - 6.5 mi

Top 5%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

171

Females

23

F30-34

6

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 4%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

152

Females

20

F30-34

4

Mile 10→FINISH

10.0 - 13.1 mi

Top 4%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

151

Females

19

F30-34

4

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management