Vladislav Kolesnikov

Citrus heights, CA

Bib: 3148 M 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 7%
Gender (Male)
#0 / 1863
Top 11%
Division (M35-39)
#0 / 341
Top 12%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:57/mi
21:35
↑ 33↓ 51
Mile 6.55
7:00/mi
45:40
↑ 40↓ 63
Mile 10
7:16/mi
1:10:44
↑ 112↓ 56
FINISH· 13.11 mi
7:23/mi
1:33:41
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
45:406:58 /mi⚡ faster
2nd Half
48:027:19 /mi+5.2%
Positive split — 5.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:356:573.11 mi21:35
6:57
-
Mile 6.55
45:406:583.44 mi24:05
7:00
+0:03
Mile 10
1:10:447:043.45 mi25:04
7:16
+0:16
FINISH(13.11 mi)
1:33:417:093.11 mi22:57
7:23
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:09 /mi

Slowest Pace

7:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:44

76% of race

Time at Steady Pace

22:57

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2562124025621240
Mile 6.553.44 mi245+11199+1336+424219434
Mile 103.45 mi241+4195+434+226421242
FINISH(13.11 mi)3.11 mi261-20213-1842-839332263

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

256

Males

212

M35-39

40

5K→Mile 6.55

3.1 - 6.5 mi

Top 7%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

242

Males

194

M35-39

34

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 7%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

264

Males

212

M35-39

42

Mile 10→FINISH

10.0 - 13.1 mi

Top 11%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

393

Males

322

M35-39

63

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management