Carissa Beecham

Sacramento, CA

Bib: 3140 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 10%
Gender (Female)
#0 / 1724
Top 4%
Masters (Masters Female)
#0 / 663
Top 3%
Division (F40-44)
#0 / 249
Top 3%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:34/mi
23:31
↑ 33↓ 51
Mile 6.55
7:27/mi
49:09
↑ 40↓ 63
Mile 10
7:27/mi
1:14:52
↑ 112↓ 56
FINISH· 13.11 mi
7:16/mi
1:37:28
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
49:097:30 /mi+1.7%
2nd Half
48:207:22 /mi✓ faster
Negative split — 1.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:317:343.11 mi23:31
7:34
-
Mile 6.55
49:097:303.44 mi25:38
7:27
-0:07
Mile 10
1:14:527:293.45 mi25:43
7:27
0:00
FINISH(13.11 mi)
1:37:287:263.11 mi22:36
7:16
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:26 /mi

Slowest Pace

7:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:28

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi42384124238412
Mile 6.553.44 mi395+2878+610+23837711
Mile 103.45 mi363+3268+109+1326618
FINISH(13.11 mi)3.11 mi356+766+28+13446410

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 12%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

423

Females

84

F40-44

12

5K→Mile 6.55

3.1 - 6.5 mi

Top 11%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

383

Females

77

F40-44

11

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 9%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

326

Females

61

F40-44

8

Mile 10→FINISH

10.0 - 13.1 mi

Top 10%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

344

Females

64

F40-44

10

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management