William Golub

Sacramento, CA

Bib: 3136 M 23

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 5%
Gender (Male)
#0 / 1863
Top 8%
Division (M19-24)
#0 / 102
Top 13%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:53/mi
21:22
↑ 33↓ 51
Mile 6.55
6:49/mi
44:51
↑ 40↓ 63
Mile 10
6:53/mi
1:08:36
↑ 112↓ 56
FINISH· 13.11 mi
6:30/mi
1:28:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
44:516:51 /mi+1.9%
2nd Half
43:596:42 /mi✓ faster
Negative split — 1.9% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:226:533.11 mi21:22
6:53
-
Mile 6.55
44:516:513.44 mi23:28
6:49
-0:04
Mile 10
1:08:366:523.45 mi23:46
6:53
+0:04
FINISH(13.11 mi)
1:28:496:473.11 mi20:13
6:30
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

6:47 /mi

Slowest Pace

6:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

43:41

49% of race

Time at Steady Pace

45:08

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi2331931523319315
Mile 6.553.44 mi202+31170+2314+119016112
Mile 103.45 mi203-117013+119416313
FINISH(13.11 mi)3.11 mi177+26151+1912+113812210

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

233

Males

193

M19-24

15

5K→Mile 6.55

3.1 - 6.5 mi

Top 5%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

190

Males

161

M19-24

12

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 5%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

194

Males

163

M19-24

13

Mile 10→FINISH

10.0 - 13.1 mi

Top 4%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

138

Males

122

M19-24

10

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management