Vincent Pinasco
Rocklin, CA
Bib: 3124 M 30
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 12%Gender (Male)
#0 / 1863
Top 18%Division (M30-34)
#0 / 332
Top 16%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:00/mi
24:52
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:52/mi
51:58
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:40/mi
1:18:26
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:41/mi
1:39:14
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
51:587:56 /mi+9.0%
2nd Half
47:177:13 /mi✓ faster
Negative split — 9.0% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
Mile 6.55 | 51:58 | 7:56 | 3.44 mi | 27:06 | 7:52 | -0:08 | |
Mile 10 | 1:18:26 | 7:51 | 3.45 mi | 26:28 | 7:40 | -0:12 | |
FINISH(13.11 mi) | 1:39:14 | 7:34 | 3.11 mi | 20:48 | 6:41 | -0:59 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
7:34 /mi
Slowest Pace
8:00 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
20:48
21% of race
Time at Steady Pace
53:34
54% of race
Time at Slower Pace
24:52
25% of race
Average Pace: 7:34 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 617 | 494 | 75 | 617 | 494 | 75 |
| Mile 6.55 | 3.44 mi | 574+43 | 459+35 | 69+6 | 554 | 443 | 67 |
| Mile 10 | 3.45 mi | 516+58 | 417+42 | 62+7 | 436 | 354 | 58 |
| FINISH(13.11 mi) | 3.11 mi | 425+91 | 341+76 | 54+8 | 178 | 151 | 29 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
617
Males
494
M30-34
75
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
554
Males
443
M30-34
67
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
436
Males
354
M30-34
58
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
178
Males
151
M30-34
29
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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