Monica Cedeno

West Sacramento, CA

Bib: 3119 F 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 26%
Gender (Female)
#0 / 1724
Top 14%
Division (F30-34)
#0 / 350
Top 12%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:41/mi
26:59
↑ 33↓ 51
Mile 6.55
8:33/mi
56:25
↑ 40↓ 63
Mile 10
8:49/mi
1:26:50
↑ 112↓ 56
FINISH· 13.11 mi
8:40/mi
1:53:47
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
56:258:37 /mi⚡ faster
2nd Half
57:228:45 /mi+1.7%
Positive split — 1.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:598:413.11 mi26:59
8:41
-
Mile 6.55
56:258:373.44 mi29:26
8:33
-0:08
Mile 10
1:26:508:413.45 mi30:25
8:49
+0:16
FINISH(13.11 mi)
1:53:478:413.11 mi26:57
8:40
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

8:41 /mi

Slowest Pace

8:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:47

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi9752464797524647
Mile 6.553.44 mi945+30230+1642+591122241
Mile 103.45 mi939+6229+143-198124547
FINISH(13.11 mi)3.11 mi951-12234-543102826255

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

975

Females

246

F30-34

47

5K→Mile 6.55

3.1 - 6.5 mi

Top 25%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

911

Females

222

F30-34

41

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 27%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

981

Females

245

F30-34

47

Mile 10→FINISH

10.0 - 13.1 mi

Top 29%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1028

Females

262

F30-34

55

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management