Jeff Wheeler

Sacramento, CA

Bib: 3109 M 41

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 22%
Gender (Male)
#0 / 1863
Top 34%
Division (M40-44)
#0 / 279
Top 33%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:12
↑ 33↓ 51
Mile 6.55
8:23/mi
56:04
↑ 40↓ 63
Mile 10
8:51/mi
1:26:35
↑ 112↓ 56
FINISH· 13.11 mi
7:43/mi
1:50:34
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
56:048:34 /mi+2.7%
2nd Half
54:318:19 /mi✓ faster
Negative split — 2.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:128:453.11 mi27:12
8:45
-
Mile 6.55
56:048:343.44 mi28:51
8:23
-0:22
Mile 10
1:26:358:393.45 mi30:31
8:51
+0:28
FINISH(13.11 mi)
1:50:348:263.11 mi24:00
7:43
-1:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:26 /mi

Slowest Pace

8:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:51

48% of race

Time at Steady Pace

57:43

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi10257631161025763116
Mile 6.553.44 mi912+113687+76101+1582264295
Mile 103.45 mi917-5695-81011001750113
FINISH(13.11 mi)3.11 mi805+112625+7092+952342061

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1025

Males

763

M40-44

116

5K→Mile 6.55

3.1 - 6.5 mi

Top 23%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

822

Males

642

M40-44

95

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 28%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1001

Males

750

M40-44

113

Mile 10→FINISH

10.0 - 13.1 mi

Top 15%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

523

Males

420

M40-44

61

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management