Amanda Crowson

El Dorado Hills, CA

Bib: 3103 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 24%
Gender (Female)
#0 / 1724
Top 12%
Masters (Masters Female)
#0 / 663
Top 11%
Division (F50-54)
#0 / 102
Top 9%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:17/mi
25:45
↑ 33↓ 51
Mile 6.55
8:25/mi
54:43
↑ 40↓ 63
Mile 10
8:31/mi
1:24:07
↑ 112↓ 56
FINISH· 13.11 mi
8:57/mi
1:51:57
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
54:438:21 /mi⚡ faster
2nd Half
57:148:44 /mi+4.6%
Positive split — 4.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:458:173.11 mi25:45
8:17
-
Mile 6.55
54:438:213.44 mi28:59
8:25
+0:08
Mile 10
1:24:078:253.45 mi29:24
8:31
+0:06
FINISH(13.11 mi)
1:51:578:323.11 mi27:49
8:57
+0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:32 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:24:07

75% of race

Time at Steady Pace

27:49

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi73316397331639
Mile 6.553.44 mi777-44173-1098461959
Mile 103.45 mi791-14177-48+18061787
FINISH(13.11 mi)3.11 mi858-67199-229-1118432713

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 20%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

733

Females

163

F50-54

9

5K→Mile 6.55

3.1 - 6.5 mi

Top 24%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

846

Females

195

F50-54

9

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 22%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

806

Females

178

F50-54

7

Mile 10→FINISH

10.0 - 13.1 mi

Top 33%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1184

Females

327

F50-54

13

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management