Mitchell Mclaughlin

Sacramento, CA

Bib: 3101 M 44

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:23/mi
35:22
↑ 33↓ 51
Mile 6.55
11:08/mi
1:13:40
↑ 40↓ 63
Mile 10
12:02/mi
1:55:13
↑ 112↓ 56
FINISH· 13.11 mi
11:32/mi
2:31:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:4011:15 /mi⚡ faster
2nd Half
1:17:2611:48 /mi+5.1%
Positive split — 5.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2211:233.11 mi35:22
11:23
-
Mile 6.55
1:13:4011:153.44 mi38:19
11:08
-0:15
Mile 10
1:55:1311:313.45 mi41:32
12:02
+0:54
FINISH(13.11 mi)
2:31:0611:323.11 mi35:53
11:32
-0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

11:32 /mi

Slowest Pace

12:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:49:33

73% of race

Time at Steady Pace

41:32

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2676156523226761565232
Mile 6.553.44 mi2564+1121521+44226+624831493222
Mile 103.45 mi2609-451542-21231-526831568239
FINISH(13.11 mi)3.11 mi2574+351522+2023124891466228

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2676

Males

1565

M40-44

232

5K→Mile 6.55

3.1 - 6.5 mi

Top 69%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2483

Males

1493

M40-44

222

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 75%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2683

Males

1568

M40-44

239

Mile 10→FINISH

10.0 - 13.1 mi

Top 69%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2489

Males

1466

M40-44

228

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management