Allison Shelly

Sacramento, CA

Bib: 3092 F 26

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 10%
Gender (Female)
#0 / 1724
Top 4%
Division (F25-29)
#0 / 251
Top 6%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:13/mi
22:27
↑ 33↓ 51
Mile 6.55
7:16/mi
47:26
↑ 40↓ 63
Mile 10
7:37/mi
1:13:43
↑ 112↓ 56
FINISH· 13.11 mi
7:32/mi
1:37:08
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
47:267:15 /mi⚡ faster
2nd Half
49:437:35 /mi+4.8%
Positive split — 4.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:277:133.11 mi22:27
7:13
-
Mile 6.55
47:267:153.44 mi25:00
7:16
+0:03
Mile 10
1:13:437:223.45 mi26:17
7:37
+0:21
FINISH(13.11 mi)
1:37:087:253.11 mi23:25
7:32
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

7:25 /mi

Slowest Pace

7:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:51

73% of race

Time at Steady Pace

26:17

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi30857153085715
Mile 6.553.44 mi313-559-2153216015
Mile 103.45 mi327-1462-3153937516
FINISH(13.11 mi)3.11 mi348-2165-3154498819

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 9%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

308

Females

57

F25-29

15

5K→Mile 6.55

3.1 - 6.5 mi

Top 9%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

321

Females

60

F25-29

15

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 11%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

393

Females

75

F25-29

16

Mile 10→FINISH

10.0 - 13.1 mi

Top 12%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

449

Females

88

F25-29

19

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management