Nai Saechao
Sacramento, CA
Bib: 3089 F 35
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:49
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:30/mi
1:07:59
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:49/mi
1:52:10
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:41/mi
2:37:50
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:07:5910:23 /mi⚡ faster
2nd Half
1:29:5213:42 /mi+32.2%
Positive split — 32.2% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:49 | 10:15 | 3.11 mi | 31:49 | 10:15 | - | |
Mile 6.55 | 1:07:59 | 10:23 | 3.44 mi | 36:09 | 10:30 | +0:15 | |
Mile 10 | 1:52:10 | 11:13 | 3.45 mi | 44:12 | 12:49 | +2:19 | |
FINISH(13.11 mi) | 2:37:50 | 12:02 | 3.11 mi | 45:40 | 14:41 | +1:52 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:02 /mi
Slowest Pace
14:41 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:07:59
43% of race
Time at Steady Pace
44:12
28% of race
Time at Slower Pace
45:40
29% of race
Average Pace: 12:02 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2035 | 737 | 152 | 2035 | 737 | 152 |
| Mile 6.55 | 3.44 mi | 2075-40 | 756-19 | 156-4 | 2159 | 800 | 161 |
| Mile 10 | 3.45 mi | 2469-394 | 984-228 | 199-43 | 2921 | 1272 | 257 |
| FINISH(13.11 mi) | 3.11 mi | 2763-294 | 1168-184 | 234-35 | 3291 | 1523 | 304 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2035
Females
737
F35-39
152
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2159
Females
800
F35-39
161
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2921
Females
1272
F35-39
257
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3291
Females
1523
F35-39
304
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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