Mathew Ruspil

Reno, NV

Bib: 3078 M 42

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 2%
Gender (Male)
#0 / 1863
Top 3%
Division (M40-44)
#0 / 279
Top 2%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
5:58/mi
18:33
↑ 33↓ 51
Mile 6.55
5:59/mi
39:08
↑ 40↓ 63
Mile 10
6:00/mi
59:50
↑ 112↓ 56
FINISH· 13.11 mi
5:48/mi
1:17:52
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
39:085:59 /mi+1.1%
2nd Half
38:445:54 /mi✓ faster
Negative split — 1.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:335:583.11 mi18:33
5:58
-
Mile 6.55
39:085:593.44 mi20:35
5:59
+0:01
Mile 10
59:505:593.45 mi20:42
6:00
+0:01
FINISH(13.11 mi)
1:17:525:563.11 mi18:01
5:48
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:48 /mi

Average Pace

5:56 /mi

Slowest Pace

6:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:52

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi6661766617
Mile 6.553.44 mi62+457+46+159546
Mile 103.45 mi60+255+2657526
FINISH(13.11 mi)3.11 mi58+253+2652485

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 2%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

66

Males

61

M40-44

7

5K→Mile 6.55

3.1 - 6.5 mi

Top 2%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

59

Males

54

M40-44

6

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 2%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

57

Males

52

M40-44

6

Mile 10→FINISH

10.0 - 13.1 mi

Top 1%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

52

Males

48

M40-44

5

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management