Matthew Urbano
Sacramento, CA
Bib: 3070 M 33
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:32/mi
35:49
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:39/mi
1:12:30
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:42/mi
1:45:59
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:43/mi
2:19:19
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:12:3011:04 /mi+7.8%
2nd Half
1:06:5010:11 /mi✓ faster
Negative split — 7.8% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
Mile 6.55 | 1:12:30 | 11:04 | 3.44 mi | 36:41 | 10:39 | -0:53 | |
Mile 10 | 1:45:59 | 10:36 | 3.45 mi | 33:29 | 9:42 | -0:57 | |
FINISH(13.11 mi) | 2:19:19 | 10:38 | 3.11 mi | 33:20 | 10:43 | +1:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:38 /mi
Slowest Pace
11:32 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:10:10
50% of race
Time at Steady Pace
33:20
24% of race
Time at Slower Pace
35:49
26% of race
Average Pace: 10:38 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2744 | 1592 | 294 | 2744 | 1592 | 294 |
| Mile 6.55 | 3.44 mi | 2461+283 | 1480+112 | 271+23 | 2250 | 1394 | 254 |
| Mile 10 | 3.45 mi | 2117+344 | 1339+141 | 238+33 | 1520 | 1041 | 188 |
| FINISH(13.11 mi) | 3.11 mi | 2117 | 1327+12 | 238 | 2102 | 1306 | 241 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2744
Males
1592
M30-34
294
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2250
Males
1394
M30-34
254
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1520
Males
1041
M30-34
188
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2102
Males
1306
M30-34
241
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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