Jake Chang

Sacramento, CA

Bib: 3068 M 22

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 17%
Gender (Male)
#0 / 1863
Top 26%
Division (M19-24)
#0 / 102
Top 40%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:29/mi
26:22
↑ 33↓ 51
Mile 6.55
8:01/mi
53:58
↑ 40↓ 63
Mile 10
8:01/mi
1:21:38
↑ 112↓ 56
FINISH· 13.11 mi
7:49/mi
1:45:57
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
53:588:14 /mi+3.7%
2nd Half
52:007:56 /mi✓ faster
Negative split — 3.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:228:293.11 mi26:22
8:29
-
Mile 6.55
53:588:143.44 mi27:36
8:01
-0:28
Mile 10
1:21:388:103.45 mi27:40
8:01
0:00
FINISH(13.11 mi)
1:45:578:053.11 mi24:19
7:49
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:05 /mi

Slowest Pace

8:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:35

75% of race

Time at Steady Pace

26:22

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi8666614486666144
Mile 6.553.44 mi713+153562+9942+262249135
Mile 103.45 mi656+57518+4436+656645131
FINISH(13.11 mi)3.11 mi621+35492+2637-158446838

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

866

Males

661

M19-24

44

5K→Mile 6.55

3.1 - 6.5 mi

Top 17%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

622

Males

491

M19-24

35

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 16%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

566

Males

451

M19-24

31

Mile 10→FINISH

10.0 - 13.1 mi

Top 16%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

584

Males

468

M19-24

38

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management