Gary Gellin

MILL VALLEY, CA

Bib: 3067 M 58

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 4%
Gender (Male)
#0 / 1863
Top 7%
Division (M55-59)
#0 / 102
Top 6%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:28/mi
20:07
↑ 33↓ 51
Mile 6.55
6:39/mi
43:01
↑ 40↓ 63
Mile 10
6:45/mi
1:06:19
↑ 112↓ 56
FINISH· 13.11 mi
6:31/mi
1:26:36
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
43:016:34 /mi⚡ faster
2nd Half
43:366:39 /mi+1.4%
Positive split — 1.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:076:283.11 mi20:07
6:28
-
Mile 6.55
43:016:343.44 mi22:54
6:39
+0:11
Mile 10
1:06:196:383.45 mi23:19
6:45
+0:06
FINISH(13.11 mi)
1:26:366:363.11 mi20:17
6:31
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:28 /mi

Average Pace

6:36 /mi

Slowest Pace

6:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:36

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi14813071481307
Mile 6.553.44 mi150-21306+11571366
Mile 103.45 mi147+3128+261541335
FINISH(13.11 mi)3.11 mi144+3125+361421265

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 4%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

148

Males

130

M55-59

7

5K→Mile 6.55

3.1 - 6.5 mi

Top 4%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

157

Males

136

M55-59

6

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 4%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

154

Males

133

M55-59

5

Mile 10→FINISH

10.0 - 13.1 mi

Top 4%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

142

Males

126

M55-59

5

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management