Saige White

Sacramento, CA

Bib: 3057 F 34

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
20:13/mi
1:02:50
↑ 33↓ 51
Mile 6.55
12:22/mi
1:45:24
↑ 40↓ 63
Mile 10
14:49/mi
2:36:30
↑ 112↓ 56
FINISH· 13.11 mi
14:47/mi
3:22:29
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:45:2416:06 /mi+8.3%
2nd Half
1:36:3914:44 /mi✓ faster
Negative split — 8.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
1:02:5020:133.11 mi1:02:50
20:13
-
Mile 6.55
1:45:2416:063.44 mi42:34
12:22
-7:51
Mile 10
2:36:3015:393.45 mi51:06
14:49
+2:27
FINISH(13.11 mi)
3:22:2915:273.11 mi45:58
14:47
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:22 /mi

Average Pace

15:27 /mi

Slowest Pace

20:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:34

21% of race

Time at Steady Pace

1:37:05

48% of race

Time at Slower Pace

1:02:50

31% of race

Average Pace: 15:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3622173435136221734351
Mile 6.553.44 mi3556+661693+41348+329551279269
Mile 103.45 mi3506+501657+36342+633411550327
FINISH(13.11 mi)3.11 mi3467+391632+25337+533101536318

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 101%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3622

Females

1734

F30-34

351

5K→Mile 6.55

3.1 - 6.5 mi

Top 82%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2955

Females

1279

F30-34

269

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 93%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3341

Females

1550

F30-34

327

Mile 10→FINISH

10.0 - 13.1 mi

Top 92%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3310

Females

1536

F30-34

318

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management