Emma Mcintyre

Sacramento, CA

Bib: 3055 F 27

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 25%
Gender (Female)
#0 / 1724
Top 12%
Division (F25-29)
#0 / 251
Top 16%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:24/mi
26:07
↑ 33↓ 51
Mile 6.55
8:33/mi
55:32
↑ 40↓ 63
Mile 10
8:44/mi
1:25:41
↑ 112↓ 56
FINISH· 13.11 mi
8:40/mi
1:52:38
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
55:328:29 /mi⚡ faster
2nd Half
57:078:42 /mi+2.9%
Positive split — 2.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:078:243.11 mi26:07
8:24
-
Mile 6.55
55:328:293.44 mi29:25
8:33
+0:09
Mile 10
1:25:418:343.45 mi30:09
8:44
+0:11
FINISH(13.11 mi)
1:52:388:363.11 mi26:57
8:40
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:36 /mi

Slowest Pace

8:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:38

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi8111903681119036
Mile 6.553.44 mi874-63213-2341-590822042
Mile 103.45 mi879-52134191821740
FINISH(13.11 mi)3.11 mi890-11209+439+2102926345

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 23%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

811

Females

190

F25-29

36

5K→Mile 6.55

3.1 - 6.5 mi

Top 25%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

908

Females

220

F25-29

42

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 26%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

918

Females

217

F25-29

40

Mile 10→FINISH

10.0 - 13.1 mi

Top 29%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1029

Females

263

F25-29

45

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management