Elijah Quastler

Berkeley, CA

Bib: 3019 M 27

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 16%
Gender (Male)
#0 / 1863
Top 25%
Division (M25-29)
#0 / 263
Top 34%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:59/mi
24:47
↑ 33↓ 51
Mile 6.55
8:04/mi
52:33
↑ 40↓ 63
Mile 10
8:06/mi
1:20:29
↑ 112↓ 56
FINISH· 13.11 mi
7:55/mi
1:45:04
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
52:338:01 /mi⚖️ balanced
2nd Half
52:328:01 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:477:593.11 mi24:47
7:59
-
Mile 6.55
52:338:013.44 mi27:46
8:04
+0:05
Mile 10
1:20:298:033.45 mi27:56
8:06
+0:02
FINISH(13.11 mi)
1:45:048:013.11 mi24:36
7:55
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:01 /mi

Slowest Pace

8:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:45:04

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi6054838260548382
Mile 6.553.44 mi622-17493-1091-964650994
Mile 103.45 mi604+18481+1289+259447389
FINISH(13.11 mi)3.11 mi590+14471+108962149488

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 17%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

605

Males

483

M25-29

82

5K→Mile 6.55

3.1 - 6.5 mi

Top 18%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

646

Males

509

M25-29

94

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 17%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

594

Males

473

M25-29

89

Mile 10→FINISH

10.0 - 13.1 mi

Top 17%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

621

Males

494

M25-29

88

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management