Alana Bush

Walnut Creek, CA

Bib: 3017 F 24

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F19-24)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:56/mi
46:24
↑ 33↓ 51
Mile 6.55
12:48/mi
1:30:28
↑ 40↓ 63
Mile 10
14:29/mi
2:20:24
↑ 112↓ 56
FINISH· 13.11 mi
14:09/mi
3:04:23
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:30:2813:49 /mi⚡ faster
2nd Half
1:33:5514:19 /mi+3.8%
Positive split — 3.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:2414:563.11 mi46:24
14:56
-
Mile 6.55
1:30:2813:493.44 mi44:04
12:48
-2:08
Mile 10
2:20:2414:023.45 mi49:57
14:29
+1:41
FINISH(13.11 mi)
3:04:2314:043.11 mi43:58
14:09
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:48 /mi

Average Pace

14:04 /mi

Slowest Pace

14:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:04

24% of race

Time at Steady Pace

2:20:19

76% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi3517165811035171658110
Mile 6.553.44 mi3367+1501562+96103+73079136593
Mile 103.45 mi3348+191544+18104-13296151699
FINISH(13.11 mi)3.11 mi3310+381530+14100+43193146894

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 98%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3517

Females

1658

F19-24

110

5K→Mile 6.55

3.1 - 6.5 mi

Top 86%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3079

Females

1365

F19-24

93

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 92%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3296

Females

1516

F19-24

99

Mile 10→FINISH

10.0 - 13.1 mi

Top 89%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3193

Females

1468

F19-24

94

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management