Shelina Noorali

Sacramento, CA

Bib: 3013 F 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:24/mi
35:24
↑ 33↓ 51
Mile 6.55
11:06/mi
1:13:37
↑ 40↓ 63
Mile 10
11:00/mi
1:51:34
↑ 112↓ 56
FINISH· 13.11 mi
11:03/mi
2:25:56
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:3711:14 /mi+1.8%
2nd Half
1:12:1911:02 /mi✓ faster
Negative split — 1.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2411:243.11 mi35:24
11:24
-
Mile 6.55
1:13:3711:143.44 mi38:13
11:06
-0:18
Mile 10
1:51:3411:093.45 mi37:57
11:00
-0:06
FINISH(13.11 mi)
2:25:5611:083.11 mi34:21
11:03
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

11:08 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:25:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2682110822926821108229
Mile 6.553.44 mi2554+1281033+75211+182471981200
Mile 103.45 mi2435+119965+68190+212245845167
FINISH(13.11 mi)3.11 mi2382+53933+32186+42281901183

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 75%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2682

Females

1108

F30-34

229

5K→Mile 6.55

3.1 - 6.5 mi

Top 69%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2471

Females

981

F30-34

200

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 62%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2245

Females

845

F30-34

167

Mile 10→FINISH

10.0 - 13.1 mi

Top 63%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2281

Females

901

F30-34

183

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management