Sarah Thompson

Sacramento, CA

Bib: 2994 F 26

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:16/mi
41:13
↑ 33↓ 51
Mile 6.55
13:18/mi
1:27:02
↑ 40↓ 63
Mile 10
13:47/mi
2:14:36
↑ 112↓ 56
FINISH· 13.11 mi
13:16/mi
2:55:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:27:0213:17 /mi⚡ faster
2nd Half
1:28:4813:32 /mi+2.0%
Positive split — 2.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:1313:163.11 mi41:13
13:16
-
Mile 6.55
1:27:0213:173.44 mi45:49
13:18
+0:02
Mile 10
2:14:3613:283.45 mi47:34
13:47
+0:29
FINISH(13.11 mi)
2:55:4913:253.11 mi41:14
13:16
-0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:16 /mi

Average Pace

13:25 /mi

Slowest Pace

13:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:49

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3332153923633321539236
Mile 6.553.44 mi3265+671494+45227+931851441222
Mile 103.45 mi3245+201483+11226+131851442213
FINISH(13.11 mi)3.11 mi3179+661447+36217+930011347200

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 93%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3332

Females

1539

F25-29

236

5K→Mile 6.55

3.1 - 6.5 mi

Top 88%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3185

Females

1441

F25-29

222

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 88%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3185

Females

1442

F25-29

213

Mile 10→FINISH

10.0 - 13.1 mi

Top 83%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3001

Females

1347

F25-29

200

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management