Kristen Ahrens
Sacramento, CA
Bib: 2992 F 39
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 42%Gender (Female)
#0 / 1724
Top 28%Division (F35-39)
#0 / 334
Top 30%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:59/mi
31:01
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:36/mi
1:04:02
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:29/mi
1:36:46
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:20/mi
2:05:48
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:04:029:47 /mi+3.6%
2nd Half
1:01:469:25 /mi✓ faster
Negative split — 3.6% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
Mile 6.55 | 1:04:02 | 9:47 | 3.44 mi | 33:02 | 9:36 | -0:23 | |
Mile 10 | 1:36:46 | 9:41 | 3.45 mi | 32:44 | 9:29 | -0:07 | |
FINISH(13.11 mi) | 2:05:48 | 9:36 | 3.11 mi | 29:01 | 9:20 | -0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:36 /mi
Slowest Pace
9:59 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:34:47
75% of race
Time at Steady Pace
31:01
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1854 | 630 | 130 | 1854 | 630 | 130 |
| Mile 6.55 | 3.44 mi | 1710+144 | 562+68 | 116+14 | 1608 | 510 | 105 |
| Mile 10 | 3.45 mi | 1582+128 | 502+60 | 105+11 | 1404 | 415 | 83 |
| FINISH(13.11 mi) | 3.11 mi | 1521+61 | 480+22 | 100+5 | 1386 | 430 | 85 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1854
Females
630
F35-39
130
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1608
Females
510
F35-39
105
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1404
Females
415
F35-39
83
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1386
Females
430
F35-39
85
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
