Overall
#0 / 3599
Top 0.7%Gender (Male)
#0 / 1863
Top 1%Division (M45-49)
#0 / 179
Top 0.6%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
5:24/mi
16:46
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
5:27/mi
35:31
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
5:37/mi
54:53
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
5:32/mi
1:12:04
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
35:315:25 /mi⚡ faster
2nd Half
36:345:34 /mi+2.9%
Positive split — 2.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 16:46 | 5:24 | 3.11 mi | 16:46 | 5:24 | - | |
Mile 6.55 | 35:31 | 5:25 | 3.44 mi | 18:46 | 5:27 | +0:03 | |
Mile 10 | 54:53 | 5:29 | 3.45 mi | 19:22 | 5:37 | +0:10 | |
FINISH(13.11 mi) | 1:12:04 | 5:30 | 3.11 mi | 17:11 | 5:32 | -0:05 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:24 /mi
Average Pace
5:30 /mi
Slowest Pace
5:37 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:12:04
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:30 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23 | 23 | 1 | 23 | 23 | 1 |
| Mile 6.55 | 3.44 mi | 24-1 | 24-1 | 1 | 25 | 25 | 1 |
| Mile 10 | 3.45 mi | 25-1 | 25-1 | 1 | 22 | 22 | 1 |
| FINISH(13.11 mi) | 3.11 mi | 24+1 | 24+1 | 1 | 26 | 26 | 1 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
23
Males
23
M45-49
1
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
25
Males
25
M45-49
1
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
22
Males
22
M45-49
1
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
26
Males
26
M45-49
1
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
