Aidan Gardner

Sacramento, CA

Bib: 2939 M 23

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 10%
Gender (Male)
#0 / 1863
Top 16%
Division (M19-24)
#0 / 102
Top 21%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:37/mi
23:39
↑ 33↓ 51
Mile 6.55
7:31/mi
49:33
↑ 40↓ 63
Mile 10
7:25/mi
1:15:08
↑ 112↓ 56
FINISH· 13.11 mi
7:11/mi
1:37:27
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
49:337:34 /mi+3.3%
2nd Half
47:547:18 /mi✓ faster
Negative split — 3.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:397:373.11 mi23:39
7:37
-
Mile 6.55
49:337:343.44 mi25:54
7:31
-0:06
Mile 10
1:15:087:313.45 mi25:34
7:25
-0:06
FINISH(13.11 mi)
1:37:277:263.11 mi22:19
7:11
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:26 /mi

Slowest Pace

7:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:47

76% of race

Time at Steady Pace

23:39

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi4563672445636724
Mile 6.553.44 mi430+26342+2523+141433224
Mile 103.45 mi374+56301+4118+531325418
FINISH(13.11 mi)3.11 mi355+19290+1117+130725218

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 13%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

456

Males

367

M19-24

24

5K→Mile 6.55

3.1 - 6.5 mi

Top 12%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

414

Males

332

M19-24

24

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 9%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

313

Males

254

M19-24

18

Mile 10→FINISH

10.0 - 13.1 mi

Top 9%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

307

Males

252

M19-24

18

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management