Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:12/mi
31:42
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:28/mi
1:07:45
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:00/mi
1:45:42
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:52/mi
2:19:30
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:07:4510:21 /mi⚡ faster
2nd Half
1:11:4610:57 /mi+5.9%
Positive split — 5.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:12 | 3.11 mi | 31:42 | 10:12 | - | |
Mile 6.55 | 1:07:45 | 10:21 | 3.44 mi | 36:03 | 10:28 | +0:16 | |
Mile 10 | 1:45:42 | 10:34 | 3.45 mi | 37:57 | 11:00 | +0:32 | |
FINISH(13.11 mi) | 2:19:30 | 10:38 | 3.11 mi | 33:48 | 10:52 | -0:08 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
10:38 /mi
Slowest Pace
11:00 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:07:45
49% of race
Time at Steady Pace
1:11:45
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2013 | 1289 | 191 | 2013 | 1289 | 191 |
| Mile 6.55 | 3.44 mi | 2056-43 | 1304-15 | 200-9 | 2137 | 1346 | 202 |
| Mile 10 | 3.45 mi | 2102-46 | 1334-30 | 206-6 | 2242 | 1395 | 214 |
| FINISH(13.11 mi) | 3.11 mi | 2123-21 | 1333+1 | 206 | 2189 | 1346 | 206 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2013
Males
1289
M40-44
191
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2137
Males
1346
M40-44
202
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2242
Males
1395
M40-44
214
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2189
Males
1346
M40-44
206
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
