Brian Haworth

Antelope, CA

Bib: 2893 M 40

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:51/mi
36:50
↑ 33↓ 51
Mile 6.55
11:35/mi
1:16:43
↑ 40↓ 63
Mile 10
11:13/mi
1:55:23
↑ 112↓ 56
FINISH· 13.11 mi
10:39/mi
2:28:30
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:16:4311:43 /mi+6.4%
2nd Half
1:11:4810:57 /mi✓ faster
Negative split — 6.4% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5011:513.11 mi36:50
11:51
-
Mile 6.55
1:16:4311:433.44 mi39:53
11:35
-0:16
Mile 10
1:55:2311:323.45 mi38:40
11:13
-0:22
FINISH(13.11 mi)
2:28:3011:203.11 mi33:08
10:39
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:20 /mi

Slowest Pace

11:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:51:41

75% of race

Time at Steady Pace

36:50

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2888164724928881647249
Mile 6.553.44 mi2762+1261607+40244+526961574237
Mile 103.45 mi2619+1431544+63232+1223371438219
FINISH(13.11 mi)3.11 mi2484+1351483+61225+720721294200

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2888

Males

1647

M40-44

249

5K→Mile 6.55

3.1 - 6.5 mi

Top 75%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2696

Males

1574

M40-44

237

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 65%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2337

Males

1438

M40-44

219

Mile 10→FINISH

10.0 - 13.1 mi

Top 58%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2072

Males

1294

M40-44

200

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management