Anastacia Alvarez

Sacramento, CA

Bib: 2859 F 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 42%
Gender (Female)
#0 / 1724
Top 28%
Division (F30-34)
#0 / 350
Top 29%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:56/mi
30:53
↑ 33↓ 51
Mile 6.55
9:50/mi
1:04:43
↑ 40↓ 63
Mile 10
9:29/mi
1:37:28
↑ 112↓ 56
FINISH· 13.11 mi
9:10/mi
2:05:59
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:439:53 /mi+5.3%
2nd Half
1:01:169:20 /mi✓ faster
Negative split — 5.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:539:563.11 mi30:53
9:56
-
Mile 6.55
1:04:439:533.44 mi33:50
9:50
-0:06
Mile 10
1:37:289:453.45 mi32:44
9:29
-0:21
FINISH(13.11 mi)
2:05:599:373.11 mi28:31
9:10
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:37 /mi

Slowest Pace

9:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:16

49% of race

Time at Steady Pace

1:04:43

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi18286211281828621128
Mile 6.553.44 mi1785+43597+24124+41745577118
Mile 103.45 mi1620+165520+77109+15140641688
FINISH(13.11 mi)3.11 mi1528+92485+35101+8131239082

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1828

Females

621

F30-34

128

5K→Mile 6.55

3.1 - 6.5 mi

Top 48%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1745

Females

577

F30-34

118

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 39%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1406

Females

416

F30-34

88

Mile 10→FINISH

10.0 - 13.1 mi

Top 36%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1312

Females

390

F30-34

82

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management