Lisa Depledge
Sacramento, CA
Bib: 2856 F 30
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 32%Gender (Female)
#0 / 1724
Top 17%Division (F30-34)
#0 / 350
Top 18%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:16
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:03/mi
59:26
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:09/mi
1:30:59
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:32/mi
1:57:32
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
59:269:04 /mi+2.2%
2nd Half
58:068:51 /mi✓ faster
Negative split — 2.2% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
Mile 6.55 | 59:26 | 9:04 | 3.44 mi | 31:10 | 9:03 | -0:03 | |
Mile 10 | 1:30:59 | 9:06 | 3.45 mi | 31:33 | 9:09 | +0:06 | |
FINISH(13.11 mi) | 1:57:32 | 8:58 | 3.11 mi | 26:33 | 8:32 | -0:37 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:58 /mi
Slowest Pace
9:09 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
26:33
23% of race
Time at Steady Pace
1:30:59
77% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1263 | 346 | 66 | 1263 | 346 | 66 |
| Mile 6.55 | 3.44 mi | 1236+27 | 338+8 | 68-2 | 1253 | 352 | 75 |
| Mile 10 | 3.45 mi | 1218+18 | 334+4 | 72-4 | 1193 | 325 | 71 |
| FINISH(13.11 mi) | 3.11 mi | 1144+74 | 300+34 | 62+10 | 947 | 233 | 48 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1263
Females
346
F30-34
66
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1253
Females
352
F30-34
75
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1193
Females
325
F30-34
71
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
947
Females
233
F30-34
48
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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