Sheila Shoemaker

Sacramento, CA

Bib: 2847 F 39

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:22/mi
38:27
↑ 33↓ 51
Mile 6.55
14:32/mi
1:28:28
↑ 40↓ 63
Mile 10
12:17/mi
2:10:51
↑ 112↓ 56
FINISH· 13.11 mi
13:11/mi
2:51:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:28:2813:30 /mi+5.8%
2nd Half
1:23:2212:43 /mi✓ faster
Negative split — 5.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:2712:223.11 mi38:27
12:22
-
Mile 6.55
1:28:2813:303.44 mi50:02
14:32
+2:10
Mile 10
2:10:5113:053.45 mi42:23
12:17
-2:15
FINISH(13.11 mi)
2:51:4913:063.11 mi40:58
13:11
+0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

13:06 /mi

Slowest Pace

14:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:01:48

71% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

50:02

29% of race

Average Pace: 13:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3095137226330951372263
Mile 6.553.44 mi3311-2161524-152306-4334041586315
Mile 103.45 mi3119+1921398+126284+2227671168235
FINISH(13.11 mi)3.11 mi3096+231389+9280+429791331264

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3095

Females

1372

F35-39

263

5K→Mile 6.55

3.1 - 6.5 mi

Top 95%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3404

Females

1586

F35-39

315

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 77%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2767

Females

1168

F35-39

235

Mile 10→FINISH

10.0 - 13.1 mi

Top 83%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2979

Females

1331

F35-39

264

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management