Juan Gonzalez
Sacramento, CA
Bib: 2838 M 48
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:20
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:15/mi
1:00:12
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:26/mi
1:39:39
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
17:12/mi
2:33:08
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:00:129:11 /mi⚡ faster
2nd Half
1:32:5714:10 /mi+54.4%
Positive split — 54.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:07 | 3.11 mi | 28:20 | 9:07 | - | |
Mile 6.55 | 1:00:12 | 9:11 | 3.44 mi | 31:51 | 9:15 | +0:08 | |
Mile 10 | 1:39:39 | 9:58 | 3.45 mi | 39:27 | 11:26 | +2:11 | |
FINISH(13.11 mi) | 2:33:08 | 11:41 | 3.11 mi | 53:29 | 17:12 | +5:46 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
11:41 /mi
Slowest Pace
17:12 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:00:12
39% of race
Time at Steady Pace
39:27
26% of race
Time at Slower Pace
53:29
35% of race
Average Pace: 11:41 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1284 | 928 | 80 | 1284 | 928 | 80 |
| Mile 6.55 | 3.44 mi | 1345-61 | 961-33 | 81-1 | 1387 | 983 | 82 |
| Mile 10 | 3.45 mi | 1741-396 | 1159-198 | 99-18 | 2452 | 1484 | 141 |
| FINISH(13.11 mi) | 3.11 mi | 2628-887 | 1543-384 | 145-46 | 3518 | 1828 | 176 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1284
Males
928
M45-49
80
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1387
Males
983
M45-49
82
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2452
Males
1484
M45-49
141
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3518
Males
1828
M45-49
176
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
