Desire Laminero

Elk Grove, CA

Bib: 2824 F 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:44/mi
36:28
↑ 33↓ 51
Mile 6.55
11:30/mi
1:16:04
↑ 40↓ 63
Mile 10
12:05/mi
1:57:46
↑ 112↓ 56
FINISH· 13.11 mi
11:41/mi
2:34:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:16:0411:37 /mi⚡ faster
2nd Half
1:18:0311:54 /mi+2.6%
Positive split — 2.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2811:443.11 mi36:28
11:44
-
Mile 6.55
1:16:0411:373.44 mi39:36
11:30
-0:14
Mile 10
1:57:4611:473.45 mi41:42
12:05
+0:35
FINISH(13.11 mi)
2:34:0611:453.11 mi36:20
11:41
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

11:45 /mi

Slowest Pace

12:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:24

73% of race

Time at Steady Pace

41:42

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2857121825728571218257
Mile 6.553.44 mi2720+1371131+87241+1626661098232
Mile 103.45 mi2714+61126+5243-226971117235
FINISH(13.11 mi)3.11 mi2660+541099+27234+925381050220

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2857

Females

1218

F30-34

257

5K→Mile 6.55

3.1 - 6.5 mi

Top 74%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2666

Females

1098

F30-34

232

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 75%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2697

Females

1117

F30-34

235

Mile 10→FINISH

10.0 - 13.1 mi

Top 71%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2538

Females

1050

F30-34

220

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management