Kyle Bandaccari

Elk Grove, CA

Bib: 2816 M 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 34%
Gender (Male)
#0 / 1863
Top 47%
Division (M30-34)
#0 / 332
Top 47%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:10/mi
28:29
↑ 33↓ 51
Mile 6.55
9:11/mi
1:00:06
↑ 40↓ 63
Mile 10
9:07/mi
1:31:32
↑ 112↓ 56
FINISH· 13.11 mi
8:45/mi
1:58:45
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:00:069:11 /mi+2.4%
2nd Half
58:398:57 /mi✓ faster
Negative split — 2.4% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:299:103.11 mi28:29
9:10
-
Mile 6.55
1:00:069:113.44 mi31:37
9:11
+0:01
Mile 10
1:31:329:093.45 mi31:26
9:07
-0:04
FINISH(13.11 mi)
1:58:459:033.11 mi27:12
8:45
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:03 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:58:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi13229491561322949156
Mile 6.553.44 mi1334-12955-6163-71355963163
Mile 103.45 mi1270+64921+34159+41170855154
FINISH(13.11 mi)3.11 mi1212+58879+42156+31063790138

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 37%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1322

Males

949

M30-34

156

5K→Mile 6.55

3.1 - 6.5 mi

Top 38%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1355

Males

963

M30-34

163

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 33%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1170

Males

855

M30-34

154

Mile 10→FINISH

10.0 - 13.1 mi

Top 30%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1063

Males

790

M30-34

138

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management