Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:33/mi
35:54
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:53/mi
1:16:48
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:11/mi
1:58:49
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:50/mi
2:38:42
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:16:4811:44 /mi⚡ faster
2nd Half
1:21:5412:29 /mi+6.6%
Positive split — 6.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:54 | 11:33 | 3.11 mi | 35:54 | 11:33 | - | |
Mile 6.55 | 1:16:48 | 11:44 | 3.44 mi | 40:54 | 11:53 | +0:20 | |
Mile 10 | 1:58:49 | 11:53 | 3.45 mi | 42:00 | 12:11 | +0:18 | |
FINISH(13.11 mi) | 2:38:42 | 12:06 | 3.11 mi | 39:53 | 12:50 | +0:39 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
12:06 /mi
Slowest Pace
12:50 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:58:49
75% of race
Time at Steady Pace
39:53
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:06 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2760 | 1598 | 296 | 2760 | 1598 | 296 |
| Mile 6.55 | 3.44 mi | 2766-6 | 1610-12 | 293+3 | 2776 | 1601 | 290 |
| Mile 10 | 3.45 mi | 2744+22 | 1595+15 | 288+5 | 2731 | 1582 | 284 |
| FINISH(13.11 mi) | 3.11 mi | 2790-46 | 1600-5 | 288 | 2870 | 1601 | 287 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2760
Males
1598
M30-34
296
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2776
Males
1601
M30-34
290
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2731
Males
1582
M30-34
284
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2870
Males
1601
M30-34
287
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
