Ryan Medina
Sacramento, CA
Bib: 2801 M 34
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 35%Gender (Male)
#0 / 1863
Top 49%Division (M30-34)
#0 / 332
Top 48%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:39/mi
29:58
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:36/mi
1:03:02
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:02/mi
1:34:11
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:17/mi
1:59:57
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:03:029:37 /mi+9.7%
2nd Half
56:568:41 /mi✓ faster
Negative split — 9.7% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:58 | 9:39 | 3.11 mi | 29:58 | 9:39 | - | |
Mile 6.55 | 1:03:02 | 9:37 | 3.44 mi | 33:04 | 9:36 | -0:03 | |
Mile 10 | 1:34:11 | 9:25 | 3.45 mi | 31:08 | 9:02 | -0:34 | |
FINISH(13.11 mi) | 1:59:57 | 9:09 | 3.11 mi | 25:46 | 8:17 | -0:45 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:09 /mi
Slowest Pace
9:39 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
56:55
47% of race
Time at Steady Pace
1:03:02
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1651 | 1125 | 195 | 1651 | 1125 | 195 |
| Mile 6.55 | 3.44 mi | 1622+29 | 1111+14 | 192+3 | 1615 | 1100 | 195 |
| Mile 10 | 3.45 mi | 1418+204 | 1008+103 | 175+17 | 1126 | 832 | 146 |
| FINISH(13.11 mi) | 3.11 mi | 1262+156 | 909+99 | 160+15 | 814 | 630 | 106 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1651
Males
1125
M30-34
195
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1615
Males
1100
M30-34
195
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1126
Males
832
M30-34
146
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
814
Males
630
M30-34
106
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
