Laura Mendoza

Roseville, CA

Bib: 2800 F 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:22
↑ 33↓ 51
Mile 6.55
11:34/mi
1:13:11
↑ 40↓ 63
Mile 10
12:53/mi
1:57:40
↑ 112↓ 56
FINISH· 13.11 mi
13:07/mi
2:38:28
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:1111:10 /mi⚡ faster
2nd Half
1:25:1713:00 /mi+16.5%
Positive split — 16.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2210:443.11 mi33:22
10:44
-
Mile 6.55
1:13:1111:103.44 mi39:49
11:34
+0:50
Mile 10
1:57:4011:463.45 mi44:28
12:53
+1:19
FINISH(13.11 mi)
2:38:2812:053.11 mi40:48
13:07
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

12:05 /mi

Slowest Pace

13:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:11

46% of race

Time at Steady Pace

1:25:17

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi231989372231989372
Mile 6.553.44 mi2522-2031012-11978-62693111684
Mile 103.45 mi2709-1871123-11188-1029381280100
FINISH(13.11 mi)3.11 mi2780-711178-5590-229641323108

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2319

Females

893

F45-49

72

5K→Mile 6.55

3.1 - 6.5 mi

Top 75%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2693

Females

1116

F45-49

84

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 82%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2938

Females

1280

F45-49

100

Mile 10→FINISH

10.0 - 13.1 mi

Top 82%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2964

Females

1323

F45-49

108

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management