Jonathan Malek
Sacramento, CA
Bib: 2791 M 54
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M50-54)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:14/mi
28:40
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:11/mi
1:00:19
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
15:17/mi
1:53:04
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:07/mi
2:30:45
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:00:199:13 /mi⚡ faster
2nd Half
1:30:2713:47 /mi+49.9%
Positive split — 49.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
Mile 6.55 | 1:00:19 | 9:13 | 3.44 mi | 31:39 | 9:11 | -0:03 | |
Mile 10 | 1:53:04 | 11:18 | 3.45 mi | 52:45 | 15:17 | +6:06 | |
FINISH(13.11 mi) | 2:30:45 | 11:30 | 3.11 mi | 37:41 | 12:07 | -3:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
11:30 /mi
Slowest Pace
15:17 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:00:19
40% of race
Time at Steady Pace
37:41
25% of race
Time at Slower Pace
52:45
35% of race
Average Pace: 11:30 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1366 | 974 | 52 | 1366 | 974 | 52 |
| Mile 6.55 | 3.44 mi | 1357+9 | 970+4 | 49+3 | 1362 | 967 | 49 |
| Mile 10 | 3.45 mi | 2521-1164 | 1505-535 | 81-32 | 3399 | 1808 | 105 |
| FINISH(13.11 mi) | 3.11 mi | 2565-44 | 1516-11 | 83-2 | 2666 | 1529 | 83 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1366
Males
974
M50-54
52
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1362
Males
967
M50-54
49
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3399
Males
1808
M50-54
105
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2666
Males
1529
M50-54
83
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
