Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:52/mi
36:53
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
15:14/mi
1:29:22
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
15:55/mi
2:24:16
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
15:29/mi
3:12:25
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:29:2213:39 /mi⚡ faster
2nd Half
1:43:0315:43 /mi+15.3%
Positive split — 15.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:53 | 11:52 | 3.11 mi | 36:53 | 11:52 | - | |
Mile 6.55 | 1:29:22 | 13:39 | 3.44 mi | 52:28 | 15:14 | +3:22 | |
Mile 10 | 2:24:16 | 14:26 | 3.45 mi | 54:55 | 15:55 | +0:41 | |
FINISH(13.11 mi) | 3:12:25 | 14:41 | 3.11 mi | 48:08 | 15:29 | -0:26 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
14:41 /mi
Slowest Pace
15:55 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
36:53
19% of race
Time at Steady Pace
2:35:32
81% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:41 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2896 | 1238 | 260 | 2896 | 1238 | 260 |
| Mile 6.55 | 3.44 mi | 3342-446 | 1545-307 | 322-62 | 3479 | 1638 | 340 |
| Mile 10 | 3.45 mi | 3403-61 | 1586-41 | 330-8 | 3461 | 1627 | 335 |
| FINISH(13.11 mi) | 3.11 mi | 3392+11 | 1579+7 | 330 | 3382 | 1585 | 328 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2896
Females
1238
F30-34
260
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3479
Females
1638
F30-34
340
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3461
Females
1627
F30-34
335
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3382
Females
1585
F30-34
328
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
