Nethaniel Coloma

Sacramento, CA

Bib: 2782 M 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:01/mi
28:00
↑ 33↓ 51
Mile 6.55
10:27/mi
1:03:59
↑ 40↓ 63
Mile 10
12:08/mi
1:45:49
↑ 112↓ 56
FINISH· 13.11 mi
13:59/mi
2:29:17
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:03:599:46 /mi⚡ faster
2nd Half
1:25:1813:00 /mi+33.3%
Positive split — 33.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:009:013.11 mi28:00
9:01
-
Mile 6.55
1:03:599:463.44 mi35:59
10:27
+1:26
Mile 10
1:45:4910:353.45 mi41:50
12:08
+1:41
FINISH(13.11 mi)
2:29:1711:233.11 mi43:28
13:59
+1:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

11:23 /mi

Slowest Pace

13:59 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:03:59

43% of race

Time at Steady Pace

41:50

28% of race

Time at Slower Pace

43:28

29% of race

Average Pace: 11:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi11908701381190870138
Mile 6.553.44 mi1702-5121143-273198-6021311343247
Mile 103.45 mi2108-4061338-195237-3927071576283
FINISH(13.11 mi)3.11 mi2499-3911489-151270-3331601705300

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1190

Males

870

M30-34

138

5K→Mile 6.55

3.1 - 6.5 mi

Top 59%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2131

Males

1343

M30-34

247

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 75%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2707

Males

1576

M30-34

283

Mile 10→FINISH

10.0 - 13.1 mi

Top 88%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3160

Males

1705

M30-34

300

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management