Nathan Opiana

Antelope, CA

Bib: 2776 M 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:47
↑ 33↓ 51
Mile 6.55
11:05/mi
1:08:57
↑ 40↓ 63
Mile 10
12:30/mi
1:52:06
↑ 112↓ 56
FINISH· 13.11 mi
15:45/mi
2:41:05
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:5710:32 /mi⚡ faster
2nd Half
1:32:0814:03 /mi+33.6%
Positive split — 33.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:479:543.11 mi30:47
9:54
-
Mile 6.55
1:08:5710:323.44 mi38:10
11:05
+1:11
Mile 10
1:52:0611:133.45 mi43:08
12:30
+1:25
FINISH(13.11 mi)
2:41:0512:173.11 mi48:59
15:45
+3:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

12:17 /mi

Slowest Pace

15:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:57

43% of race

Time at Steady Pace

43:08

27% of race

Time at Slower Pace

48:59

30% of race

Average Pace: 12:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1810120019318101200193
Mile 6.553.44 mi2160-3501357-157207-1424651483224
Mile 103.45 mi2464-3041480-123220-1328301614235
FINISH(13.11 mi)3.11 mi2845-3811622-142235-1534121796254

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 50%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1810

Males

1200

M25-29

193

5K→Mile 6.55

3.1 - 6.5 mi

Top 68%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2465

Males

1483

M25-29

224

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 79%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2830

Males

1614

M25-29

235

Mile 10→FINISH

10.0 - 13.1 mi

Top 95%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3412

Males

1796

M25-29

254

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management