Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M60-64)
#0 / 54
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:35/mi
39:05
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:22/mi
1:21:39
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
14:21/mi
2:11:09
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
17:35/mi
3:05:49
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:21:3912:28 /mi⚡ faster
2nd Half
1:44:1115:53 /mi+27.6%
Positive split — 27.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:05 | 12:35 | 3.11 mi | 39:05 | 12:35 | - | |
Mile 6.55 | 1:21:39 | 12:28 | 3.44 mi | 42:34 | 12:22 | -0:13 | |
Mile 10 | 2:11:09 | 13:07 | 3.45 mi | 49:30 | 14:21 | +1:59 | |
FINISH(13.11 mi) | 3:05:49 | 14:10 | 3.11 mi | 54:40 | 17:35 | +3:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
14:10 /mi
Slowest Pace
17:35 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:21:39
44% of race
Time at Steady Pace
49:30
27% of race
Time at Slower Pace
54:40
29% of race
Average Pace: 14:10 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3158 | 1740 | 47 | 3158 | 1740 | 47 |
| Mile 6.55 | 3.44 mi | 3037+121 | 1690+50 | 45+2 | 2956 | 1670 | 44 |
| Mile 10 | 3.45 mi | 3140-103 | 1722-32 | 47-2 | 3276 | 1762 | 49 |
| FINISH(13.11 mi) | 3.11 mi | 3336-196 | 1784-62 | 49-2 | 3538 | 1839 | 52 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3158
Males
1740
M60-64
47
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2956
Males
1670
M60-64
44
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3276
Males
1762
M60-64
49
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3538
Males
1839
M60-64
52
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
