Randell Hansen

Sacramento, CA

Bib: 2769 M 47

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 9%
Gender (Male)
#0 / 1863
Top 14%
Division (M45-49)
#0 / 179
Top 14%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:06/mi
22:05
↑ 33↓ 51
Mile 6.55
7:19/mi
47:16
↑ 40↓ 63
Mile 10
7:40/mi
1:13:44
↑ 112↓ 56
FINISH· 13.11 mi
7:21/mi
1:36:33
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
47:167:13 /mi⚡ faster
2nd Half
49:187:31 /mi+4.3%
Positive split — 4.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:057:063.11 mi22:05
7:06
-
Mile 6.55
47:167:133.44 mi25:11
7:19
+0:13
Mile 10
1:13:447:223.45 mi26:28
7:40
+0:21
FINISH(13.11 mi)
1:36:337:223.11 mi22:50
7:21
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:22 /mi

Slowest Pace

7:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:06

73% of race

Time at Steady Pace

26:28

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi2902382129023821
Mile 6.553.44 mi305-15249-1123-233627526
Mile 103.45 mi329-24266-1725-243435231
FINISH(13.11 mi)3.11 mi327+2268-22537730927

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 8%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

290

Males

238

M45-49

21

5K→Mile 6.55

3.1 - 6.5 mi

Top 9%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

336

Males

275

M45-49

26

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 12%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

434

Males

352

M45-49

31

Mile 10→FINISH

10.0 - 13.1 mi

Top 10%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

377

Males

309

M45-49

27

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management