Wendy Rahpeimay

Sacramento, CA

Bib: 2757 F 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:46/mi
39:40
↑ 33↓ 51
Mile 6.55
13:17/mi
1:25:22
↑ 40↓ 63
Mile 10
13:58/mi
2:13:35
↑ 112↓ 56
FINISH· 13.11 mi
14:03/mi
2:57:16
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:25:2213:02 /mi⚡ faster
2nd Half
1:31:5514:01 /mi+7.7%
Positive split — 7.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:4012:463.11 mi39:40
12:46
-
Mile 6.55
1:25:2213:023.44 mi45:43
13:17
+0:31
Mile 10
2:13:3513:223.45 mi48:12
13:58
+0:41
FINISH(13.11 mi)
2:57:1613:313.11 mi43:41
14:03
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

13:31 /mi

Slowest Pace

14:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:13:35

75% of race

Time at Steady Pace

43:41

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3206144330032061443300
Mile 6.553.44 mi3193+131443295+531751434296
Mile 103.45 mi3212-191462-19302-732301477309
FINISH(13.11 mi)3.11 mi3206+61465-3303-131751456300

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3206

Females

1443

F30-34

300

5K→Mile 6.55

3.1 - 6.5 mi

Top 88%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3175

Females

1434

F30-34

296

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 90%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3230

Females

1477

F30-34

309

Mile 10→FINISH

10.0 - 13.1 mi

Top 88%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3175

Females

1456

F30-34

300

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management